CrossFit Class 2/19

Bench Press 6×3 Building heavier than last week

“It’s Friday Night Lights, CrossFit Style”

For Time

3 Rounds

30/22 Cal Row

30 DB Bench Press 50/35lbs

Rest 3 minutes

3 Rounds

30 Sit Ups

100 Double Unders

Rest 3 minutes

30 GTOH 155/105lbs