CrossFit Class 2/20

In 12 minutes moving at 75% effort

200m run

5 Strict Pull Ups

30s HS Hold

20 Air Squats

“He’s Good At This Workout Because He’s Short”

For Time

Buy In 800m Run

then

4 Rounds

20 Back Squats 155/105lbs

20 HSPU

then

Cash Out 800m Run