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CrossFit Class 2/26

25
Feb

CrossFit Class 2/26

Strict Press 5 sets of 3 building

Weighted Strict Pull Up 5 sets of 3 

AMRAP in 8 Minutes

3.3  6.6  9.9 etc

Thrusters 95/65Lateral Burpees over Bar

rest 4 minutes

AMRAP in 6 Minutes

3.3 6.6 9.9 etc

Thrusters 95/65

Lateral Burpees over Bar

rest 3 minutes

AMRAP in 4 minutes

3.3  6.6  9.9  etc

Thrusters 95/65

Lateral Burpees over Bar