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CrossFit Class 3/1

28
Feb

CrossFit Class 3/1

“Shoulda Been My Points”

OTM for 10M

Snatch + Overhead Squat …Build over the sets

“More Importantly, My Glory”

AMRAP in 14M

7 Bar Muscle Ups

14 DB Alt Reverse Lunges 50/35…1 DB

40 Double Unders