9 Mar /0 Comments/WOD CrossFit Class 3/10/18 CrossFit Class AMRAP in 32 Minutes In teams of 2 alternate every 2 Minute (8 sets each) 15 Russian KB Swings 32/24kg 5/5 DB Thruster 60/40 10 Calorie Row 10 V-Ups *Pick up where partner leaves off crossfit
