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CrossFit Class 3-21-16

20
Mar

CrossFit Class 3-21-16

Fitness & Performance

EMOM for 8 Minutes

6 Pistols

Then Max Box Jumps with remaining Time

*Score is total box jumps for all 8 sets

“Fran”

21-15-9

Thrusters 43/29kg

Pull Ups

Extra:Row 2k