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CrossFit Class 3/31

30
Mar

CrossFit Class 3/31

Deadlift  5×5 @60-70%   3111 tempo
Int

For Time:

60 Double Unders, 30 Burpees

60 Double Unders, 30 Wallballs (20/14)

60 Double Unders, 30 KB Swings 24/16k

60 Double Unders, 30 Wallballs (20/14)

60 Double Unders, 30 Burpees

RX

90 Double Unders, 30 Burpees

90 Double Unders, 30 Wallballs (30/20)

90 Double Unders, 30 KB Swing 32/24k

90 Double Unders, 30 Wallballs (30/20)

90 Double Unders, 30 Burpees