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CrossFit Class 4-1-17

31
Mar

CrossFit Class 4-1-17

646 WOD 4-1-17

CrossFit Class
For Time:
800 Meter Run
12 Jerks 225/155lbs, 102/71kg
24 Deadlifts 225/155lbs, 102/71kg
48 Ring Dips
96 Wall Balls 20/12lbs
800 Meter Run

***646’s TWO YEAR ANNIVERSARY PARTY AT REFORMA…5PM Tonight!!!!