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CrossFit Class 4/14

13
Apr

CrossFit Class 4/14

Teams of 2

4 Rounds For Time

100 Cal Bike

20 Synchro DB Snatches 

25′ Synchro Overhead Walking Lunges Right Arm

20 Synchro Push Ups

25′ Synchro Overhead Walking Lunges Left Arm

20 Bar Muscle Ups