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CrossFit Class 5/1/18

crossfit
30
Apr

CrossFit Class 5/1/18

CrossFit Class
STRENGTH
Push Press 3,3,3,3
Weighted Pull Up 3,3,3,3

AMRAP in 14 Minutes of:
25 Foot OH Walking Lunge
20 DB Hang Clean & Jerks (10/10) 50/35
15 Pull Ups