CrossFit Class 5/23

3 Rounds

20/15 Cal Bike

10/10 1 Arm DB Row

10/10 Kneeling DB Press

“Meet The Press”

AMRAP in 18M

21/15 Cal Bike

12 Toes to Bar

9 Strict Press 95/65lbs

21/15 Cal Bike

12 Toes to Bar

15 Push Press 05/65lbs

21/15 Cal Bike

12 Toes to Bar

21 Push Jerks 95/65lbs