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CrossFit Class 5/23

crossfit
22
May

CrossFit Class 5/23

CrossFit Class
Deadlift 65%/5×3, 70%/3×2

For Time in Teams of 3
5k Row or 8 Mile Bike
150 Toes to Bar
*1 person hangs from the pull up bar
Max Row or bike with remaining time
25 Minute Time Cap