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CrossFit Class 5/29

28
May

CrossFit Class 5/29

“I Am Iron Man”
5 RFT
20 Alternating DB Snatch 50/35lbs
20 Pistols
60 Double Unders

Post
3 Rounds
30/30s Side Plank Hold
15 Arch Rocks
15/15 Single Leg Calf Raise