CrossFit 646
5151 N. Oracle Rd. Suite 132
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 5-30-17

May 30, 2017
crossfit

646 WOD 5-30-17

CrossFit Class
Every 3 Minutes for 12 Minutes
5 Suitecase Deadlifts Right Arm
25 Foot Suitcase Carry
5 Suitcase Deadlifts Left Arm
25 Foot Suitcase Carry
20 Banded Glute Bridges

For Time:
21-15-9
Calorie Row
Sit Ups

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