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CrossFit Class 5-30-17

30
May

CrossFit Class 5-30-17

646 WOD 5-30-17

CrossFit Class
Every 3 Minutes for 12 Minutes
5 Suitecase Deadlifts Right Arm
25 Foot Suitcase Carry
5 Suitcase Deadlifts Left Arm
25 Foot Suitcase Carry
20 Banded Glute Bridges

For Time:
21-15-9
Calorie Row
Sit Ups