CrossFit Class 5/9

9
May

CrossFit Class 5/9

Back Squat 75/5, 85/3, 95/1

AMRAP in 9M

3 Snatches 115/85lbs

3 Bar Muscle Ups

6 Snatches 115/85lbs

6 Strict HSPU

9 Snatches 115/85lbs

9 Chest to Bar

*after 9 chest to bar, start over