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CrossFit Class 6-14-17

13
Jun

CrossFit Class 6-14-17

646 WOD 6-14-17

Strength
Every 45 Seconds for 8 sets of:
3 Snatches @65% of 1RM

3 Rounds for Time:
10 Deadlifts 125/102kg 275/225lbs
20 Box Jumps 30/24
30 Wall Balls