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CrossFit Class 6-16-17

15
Jun

CrossFit Class 6-16-17

646 WOD 6-16-17

For Time w/ a Partner
20-19-18-17-16-15-14-13-12-11-10
Strict Chest to Bar Pull Ups (partner hangs from Pull Up Bar)
KB or DB Push Press AHAP (Partner holds Handstand Free or on Wall as a scale)
10-9-8-7-6-5-4-3-2-1
Front Squat 102/71 225/155 (just get it done!)
*partners split reps as needed