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CrossFit Class 6/23

crossfit
22
Jun

CrossFit Class 6/23

CrossFit Class
AOTM for 4 sets
M1: Back Squat 10
M2: L-Sit Pull Up
M3: 4 Turkish Get Up

AMRAP in 9 Minutes
40 Double Unders
10 Overhead Squat 135/95lbs