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CrossFit Class 6/4

6
Jun

CrossFit Class 6/4

5 sets

8/8 1 Arm DB Row

100′ Filly Carry per side 50/35lbs

AMRAP in 20 Minutes

50 Double Unders

40 Box Step Ups 20/14lbs

30 Med Ball Cleans 20/14lbs

20 Chest to Bar

10 Wall Walks