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CrossFit Class 6/8

7
Jun

CrossFit Class 6/8

“Wax On, Wax Off”
For Time
20 Back Squats 205/135
150 Double Unders
15 Back Squats 205/135100 Double Unders
10 Back Squats 205/135
50 Double Unders

Rest 5 minutes

OT6M for 24M
400 M Run
20 Chest to Bar
10 Strict HSPU 4/2″