CrossFit Class 6/9

“Little Lamb”

AMRAP 25:

5 Handstand Push-ups

10 Alternating Pistols

15 Pull-ups

[On the 0:00]: 200 Meter Run….row 250

[On the 5:00]: 400 Meter Run….row 500

[On the 10:00]: 600 Meter Run…row 750

[On the 15:00]: 800 Meter Run….row 1000m

[On the 20:00]: 1,000 Meter Run…row 1250m