14 Jul /0 Comments/WOD CrossFit Class 7/15 CrossFit ClassPush Jerk 7 sets of 3 OT90 seconds In Teams of 2 for Time40 Power Snatch 115/75lbsBike 100 cal for M/M 70 for F/F 85 for M/F40 Power Snatch 115/75lbs crossfit