Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 7/17

16
Jul

CrossFit Class 7/17

CrossFit Class
3 Rounds for Max Reps and Cals
1 minute Max Bike
rest 30 seconds
1 Minute Max Toes to Bar
Rest 30 seconds
1 Minute Max Double Unders
Rest 30 seconds
1 Minute Max Burpee Box Jump Overs
Rest 30 seconds
1 Minute Max Row
Rest 30 seconds
1 Minute Max Thrusters 95/65lbs
Rest2 Minutes