30 Jul /0 Comments/WOD CrossFit Class 7/31 CrossFit Class 3 Rounds of: 7 Hang Power Snatch R1: 34/25kg R2; 43/29kg, R3; 52/34kg 7 Chest to Bar Pull ups 7 Box Jump Overs 24/20 Then 50/35 Cal Row Repeat 2 more times crossfit