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CrossFit Class 7/31

30
Jul

CrossFit Class 7/31

CrossFit Class
3 Rounds of:
7 Hang Power Snatch R1: 34/25kg R2; 43/29kg, R3; 52/34kg
7 Chest to Bar Pull ups
7 Box Jump Overs 24/20
Then 50/35 Cal Row
Repeat 2 more times