CrossFit Class 7-31-17

30
Jul

CrossFit Class 7-31-17

646 WOD 7-31-17

CrossFit Class
For Time:
800 Meter Run
60 Calorie Bike or Row
50 DB Snatches
40 Box Jumps
30 DB Snatches
20 Inverted Burpees
10 DB Snatches
800 Meter Run