CrossFit Class 8/16

3 Rounds

15/12 Cal Bike Standing only

12 DB Deadlifts 50/35s

9 DB Hang Cleans 50/35s

6 DB STOH 50/35s

Rest 5 minutes

45/36 Cal Bike Standing only

36 DB Deadlifts 50/35s

27 DB Hang Cleans 50/35s

18 DB STOH 50/35s