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CrossFit Class 8/19

18
Aug

CrossFit Class 8/19

Push Jerk 1RM

International Qualifier Workout 1
AMRAP in 9 Minutes
Hang Power Snatch 75/55 lbs
Overhead Squat 75/55 lbs
30 Double Unders

3/3, 6/6, 9/9, 12/12,… etc.