24 Aug /0 Comments/WOD CrossFit Class 8/25 OT2M for 10 MinutesDeadlift 5-7 @ 60%Strict Pull Ups 5-10 or 3 Negatives“Sharks with Frickin Laser Beams”AMRAP 3 Rounds2 Minute Calorie Row2 Minute Rest2 Minute Calorie Bike2 Minute Rest crossfit