CrossFit Class 8/3

2
Aug

CrossFit Class 8/3

For Time

15 Bar Muscle Ups

15 Shoulder to Overhead 135/95lbs

Rest 2 minutes

10 Bar Muscle Ups

10 Shoulder to Overhead 185/125lbs

Rest 2 minutes

5 Bar Muscle Ups

5 Shoulder to Overhead 225/155lbs