8 Aug /0 Comments/WOD CrossFit Class 8-9-17 646 WOD 8-9-17 CrossFit Class AOTM for 10 Minutes 5 Renegade Rows (no push up) 2 Turkish Get Ups For Time: 10-9-8-7-6-5-4-3-2-1 Chest to Bar Pull Up SDLHP 43/29 kg 95/65lbs Bar Facing Burpees