CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 8-9-17

August 08, 2017
crossfit

646 WOD 8-9-17

CrossFit Class
AOTM for 10 Minutes
5 Renegade Rows (no push up)
2 Turkish Get Ups

For Time:
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull Up
SDLHP 43/29 kg 95/65lbs
Bar Facing Burpees

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