Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 9/14

14
Sep

CrossFit Class 9/14

OT90s for 8 sets
Deadlift 2 @ 80%

“What Makes You So Special?”
AMRAP in 10 Minutes
7 Hang Clean & Jerks 115/85lbs
3 Bar Muscle Ups

Rest 3 Minutes

“Nothing, I’m Just a Kid From Brooklyn”
AMRAP in 10M
3 GTOH 135/95
6 SHSPU
9 Chest to Bar