(520) 612-7056 | Email | Member Login
Try a Free Class

CrossFit Class 9-21-17

20
Sep
/
0 Comments
/

CrossFit Class 9-21-17

646 WOD 9-21-17

Endurance
Every 4 Minutes for 20 Minutes
Row 500 Meters
then
Every 4 Minutes for 20 Minutes
Run 400 Meters

BADASS CLASS
Ring Muscle Ups