Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 9-28-17

27
Sep

CrossFit Class 9-28-17

646 WOD 9-28-17

Endurance
Every 10 Minutes for 40 Minutes
Row 1000 Meters
100 Foot Suitcase Carry per arm
20 Calorie Bike or Ski
BADASS Class

Up coming Events…

Mock meet this Saturday @ 9am

Barbells for Boobs Saturday Oct 28th @ 8am

“The process is about focusing on the steps to success, rather than worrying about the result.”