CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 9-29-17

CrossFit Tucson
September 28, 2017
crossfit

646 WOD 9-29-17

4 Rounds Not For Time
Bench Press  5, 4,3,2,1
Pistols 10,8,6,4,2 weighted if needed
SL RDL 5 per leg
For Time:
13 Burpees Over Rower
13 Burpees Over rower

Up coming Events…

Mock meet this Saturday @ 9am

Barbells for Boobs Saturday Oct 28th @ 8am

“The process is about focusing on the steps to success, rather than worrying about the result.”
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