Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 9-30-16

29
Sep

CrossFit Class 9-30-16

CrossFit Class
Snatch Pull 90-100%/5×3
Front Squat 5,5,5 70-80%

5 Rounds For Time:
10 Box Jumps 30/24
10 Overhead Squats 43/30kg
10 Pull Ups