10 Oct /0 Comments/646 Blog, WOD CrossFit Class WOD 10/11 Tuesday OT30s for 5 Minutes 15% of max SHSPU in a minute For Time 200 Double Unders 35 Toes to Bar 100 Double Unders 35 Toes to Bar 200 Double Unders crossfit in marana, crossfit in oro valley, crossfit in tucson