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CrossFit Fitness 5-2-16

30
Apr

CrossFit Fitness 5-2-16

CrossFit Class in Tucson Arizona

Alternating Exercises on the Minute For 20 Minutes
5 Bench Press (30×1)
10 Burpees w/ 6 Inch Jump
5 Pull Up (30X1)
10 Box Jump 30/24
AMRAP in 12 Minutes of:
20 Sit Ups
10 Snatches 43/30