5
Feb
CrossFit Tucson 2-6-16
CrossFit Tucson
Fitness |
Performance |
| 6 Minute AMRAP | Snatch 60/2, 65/2, 70/2, 75/1, 80/1×2, 85/1×2, 90/1×2 |
| 3 Snatches 44/30kg | Clean & Jerk 60/2, 65/2, 70/2, 75/1, 80/1×2, 85/1×2, 90/1×2 |
| 3 Sit Ups | |
| 6 Snatches | 24-21-18-15-12-9 |
| 6 Sit Ups | Row for Calories |
| 9 Snatches | Wall Balls |
| 9 sit Ups | |
| etc. until the time is up | |
| 21-18-15-12-9 | |
| Row for Calories | |
| Wall Balls |
