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CrossFit WOD 3-14-17

14
Mar

CrossFit WOD 3-14-17

646 WOD 3-14-17

CrossFit Class
Walking Lunges 10,10,10,10
Strict Press 5,5,5,5

For Time:
21-15-9
Box Jump Overs 24/20
Push Jerks 71/51kg 155/115lbs