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CrossFit WOD 9-26-16

25
Sep

CrossFit WOD 9-26-16

CrossFit Class

Deadlift 3,3,3,3,3,3,3,3 (80% of max)

13 Minute AMRAP
40 Cal Assault Bike Buy in then:
4 Power Snatch 62/43
16 Toes to Bar