Monday 7/27/15 – CrossFit 646

Monday 7/27/15

Snatch 60%/3, 70%/3, 80%/3×4

Clean & Jerk 60%/3, 70%/3, 80%/3×4

Back Squat X/4, X/3×3, X/2×2

Hyper 5k/12×3, GHSU/12×3

Olympic Weightlifting, strength and conditioning, tucson, usa