Monday 7/6/15 – CrossFit 646

Monday 7/6/15

Snatch 65%/3, 70%/3, 75%/3, (80%/3, 85%/2)x3

Clean & Jerk 65%/3, 70%/3, 75%/3, (80%/3, 85%/2)x3

Back Squat X/2×5

Hyper 5k/18×2, GHSU/18×2

crossfit, Olympic Weightlifting, tucson