13 Apr /0 Comments/WOD Tuesday 4/14/15 MB Warm Up EMOM for 15 Minutes of: 24 Minute AMRAP w/ Partner . Minute 1: 4 Power Snatches 20 Wall Balls . Minute 2: 8 Burpees Over the Bar 300 Meter Run . Minute 3: 8 Ring Row (2111) 15 Strict Pull Ups crossfit
