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Tuesday 4/14/15

13
Apr

Tuesday 4/14/15

MB Warm Up

EMOM for 15 Minutes of:

24 Minute AMRAP w/ Partner

. Minute 1: 4 Power Snatches 20 Wall Balls
. Minute 2: 8 Burpees Over the Bar 300 Meter Run
. Minute 3: 8 Ring Row (2111) 15 Strict Pull Ups