Tuesday 8-11-15 – CrossFit 646

Tuesday 8-11-15

Clean & Jerk 60%/3+1, 65%/3+1, 70%/3+1, 75%/3+1, 80%/3+1, (85%/2+1)x3

Jerk from Split 70%/3×2, 75%/3×4

Clean High Pull 85%/3×4

Push Press X/3×3

barbell club, Olympic Weightlifting, tucson weightlifting