27
Aug
Tuesday 9-1-15 Olympic Weightlifting
| Power Snatch 60%/2, 65%/2, 70%/2, 75%/2 (80+%/1)x4 |
| Power Clean & Jerk 60%/2, 65%/2, 70%/2, 75%/2 (80+%/1)x4 |
| Front Squat 60%/3, 65%/2, 70%/3, 75%/2, 80%/2, 85%/2, 90%/1, 95%/1, 85%/2 |
| Clean Pull 105%/2×5 |
