CrossFit Performance & Olympic Weightlifting 5-4-16
Olympic Weightlifting and CrossFit in Tucson 2 Snatch High Pull + Power Snatch + 2 Snatch Balance 70%/1×5 (PO) 2 High Block Squat Clean +... Read More
CrossFit WOD 5-4-16
CrossFit in Tucson AZ In teams of 3 complete AMRAP in 40 Minutes with 2 partners alternating 30 second intervals of work and 1 partner... Read More
ATHLETE OF THE MONTH APRIL 2016
TREVOR DIMMICK Trevor has been a member of CrossFit 646 for about 6 months. Trevor was not new to the CrossFit scene when he first... Read More