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CrossFit WOD 5-4-16

3
May

CrossFit WOD 5-4-16

CrossFit in Tucson AZ

In teams of 3 complete AMRAP in 40 Minutes with 2 partners alternating
30 second intervals of work and 1 partner running 400 Meters with a 10/5kg Plate
at all times
50 Power Cleans 43/30
50 Front Squats 43/30
50 Chest to Bar Pull Ups